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Anne Urubkov

Train with Anne


Weekly insights on exercise and recovery to support consistent, long-term progress

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Jun 13

You are worth investing in!

“Ain’t every fight loud, Some of ‘em you carry alone. Boots hit dirt ‘fore the sun comes up. The same hard road, but I don’t give up. Look in the mirror, I know that face. Been through hell still holding faith…..Ain’t no crowd when it gets this real… In the war I fight, I stand my ground….Find strength in the war you fight.” -Codi Wyler Much of what we go through in life is unseen. We carry things that no one would ever know unless they asked. Some days feel like the same hard road over and...

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Jun 11

We can move forward!

Jun 02

You are worth being taken care of! Show up for yourself today!

May 28

Don't wait, Start today!

May 20

Tough times don't last, but tough people do!

Apr 30

Consistency is still consistency even if it looks different daily!

Apr 04

Are you willing to be honest with yourself?

Apr 02

Rest and Recovery

Mar 06

What do you do when challenges arise?

Mar 05

Do YOU have a solid routine?

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